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JHRC Blog
Meditation & Withdrawal-Giving Yourself Tools for Detox
In this post we will look at what you can expect during a detox experience, and why you must care for your mental and physical wellbeing during this time. We will also examine how meditation can be a crucial part of this care, and help make detoxing easier and more successful.
17 Jun 2023
Supporting a Spouse through Substance Abuse Recovery
If your spouse is currently going through substance abuse recovery, it's important that you’re able to take care of yourself while remaining a supportive partner.
13 Jun 2023
PTSD & Addiction
June marks the beginning of National PTSD Awareness Month, a period dedicated to raising awareness and understanding of post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD); two mental health conditions that affect millions of people across the country.
07 Jun 2023
Why Choose a Residential Addiction Treatment Program?
Choosing the right type of treatment program is essential when it comes to tackling your substance use disorder. If you're looking for a truly comprehensive approach to recovery, then residential addiction treatment is the best option. With its structured environment and expert care, residential programs provide the perfect atmosphere for long-term sobriety.
06 Jun 2023
Struggling with Addiction & Mental Illness—Where Do I Start?
If you are struggling with addiction and mental illness, it can feel like a daunting and overwhelming task to figure out where to start. It is important to remember that you are not alone on this journey.
02 Jun 2023
Anxiety and Alcohol Addiction
Anxiety and alcohol addiction can often go hand-in-hand. Using alcohol to manage the symptoms of anxiety can make it worse. Here’s what you need to know about this co-occurring disorder.
30 May 2023
How Do I Tell My Loved Ones I'm Struggling with Addiction?
Addiction is a challenging problem to deal with, and it can be even more challenging to share your struggle with your loved ones. But admitting your addiction to the people closest to you is an essential first step towards recovery.
08 May 2023
Military Spouses - Putting Yourself First
A comprehensive guide to help military spouses put themselves first.
03 May 2023
Addiction & Social Media
In today's technology-driven world, social media has become an integral part of our daily lives. Platforms such as Facebook, Instagram, Twitter, and TikTok have connected us with friends, family, and acquaintances from all corners of the globe.
01 May 2023
Overcome Cocaine Addiction—Where do I Start?
Cocaine addiction is a problem that millions of people around the world struggle with. It can be challenging to overcome cocaine addiction on your own, but with the help of a rehabilitation center, you can achieve sobriety and live a healthy life.
27 Apr 2023
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