How to Safely Detox from Prescription Drugs

Studies have shown that around 20% of the US population has abused prescription drugs at some point. If you believe that you or a loved one have a drug problem, or if you think that you could be becoming dependent on a drug, then the importance of seeking medical support cannot be understated. Drug dependence alters the neural pathways in the brain, leading to significant changes in behavior. Detoxing from a drug isn’t just about willpower; it’s about making sure that your body can cope with the change.

What is Prescription Drug Dependence?

Dependence is very different from addiction. Although it is possible to become addicted to prescription drugs, most of the time, dependence is the issue. If you are dependent on a drug, you may experience physical withdrawal symptoms when it’s not in your system. With that being said, the mental component of addiction isn’t there, so you do not feel the emotional effects of not taking the drug.

Some of the most common drugs that lead to dependence include opioids, stimulants, and benzodiazepines.  Physical dependence happens when you need a higher dose to get the result you are looking for. You may get withdrawal symptoms if you cut back on your own, indicating that a detox is needed. Some symptoms of dependence include poor coordination, confusion, nausea, the feeling of being high, and slowed breathing.

Potential Dangers of Self-Detoxing

Many people who are dependent on prescription drugs want to quit cold turkey. They do this because they want to feel as though they are in control of themselves and their body. However, this approach comes with serious risks. You may experience withdrawal symptoms that jeopardize your overall health without supervision. Some people also find that they end up relapsing, which can make the problem that much worse. 

A healthcare professional's help is imperative when ensuring a successful detox. They can ensure that you aren’t detoxing too quickly while providing the mental and physical support you need throughout the process.

Safely Detoxing from Prescription Drugs: Step-by-Step

If you want to detox from prescription drugs safely, follow the steps below:

Consult a team of healthcare professionals

First, consult a team of healthcare professionals. They can help ensure you are not putting your body at risk while detoxing.

Develop a personalized plan

Detoxing looks different for everyone, depending on each individual’s unique health status and situation. Your healthcare team can help you develop a personalized plan, taking into account the type of prescription drug you are currently dependent on and ensuring that you can maintain the detox successfully.

Gradually taper off the drug

Tapering off a drug is much safer than stopping abruptly. The body builds up a level of tolerance to the drug, and if you stop suddenly, you may experience several unwanted side effects. If you taper off the medication, your body slowly adjusts to the new dose, so you can eliminate a lot of the issues that come with quitting immediately. Detoxing slowly is always the safest way to eliminate dependence from a mental perspective, as it eases you into a sobriety-focused mindset.

Begin an inpatient or outpatient detox program

Inpatient and outpatient programs each offer unique advantages. You'll receive meals and lodging at an inpatient facility, with 24/7 medical supervision ensuring your safety. Access to prescription medications is carefully managed and only provided under supervision. Outpatient treatment, on the other hand, allows you to visit a clinic for scheduled appointments, where a nurse closely monitors your progress. You'll have the opportunity to discuss your treatment plan and receive comprehensive support throughout your recovery. While outpatient care can be highly effective, it does require a degree of self-discipline, as you'll continue to face everyday triggers in your environment.

Manage withdrawal symptoms

There are numerous ways to manage withdrawal symptoms. Some of these include meditation, therapy, or joining support groups. Withdrawal symptoms can range from mild to severe. Medications can be given to alleviate your symptoms in some instances, too. Some of the medications include:

• Ativan
• Buprenex
• Librium
• Methadone

The medication you are given will depend on the prescription drug you are dependent on. You will also be given several mental health resources from your nurse or healthcare provider so you can seek extra support should you need it.

Pursue post-detox aftercare

Continuing to care for your health is crucial, even after completing detox. Aftercare is one of the most effective ways to prevent relapse. Joining a community of individuals who have gone through similar experiences can provide you with a strong support network of people who truly understand you. 

To support your recovery, focus on maintaining good nutrition, managing stress, staying active, and minimizing exposure to triggers.

Prescription Drug Detox in San Diego

If you are looking for medically supervised prescription drug detox in San Diego, contact Jackson House Recovery Centers today. Our team can talk you through which program would be best for you.