Struggling with your motivation on your journey to sobriety isn’t a cause for alarm. However, staying motivated is key to maintaining sobriety and preventing relapse. You’ll need to monitor and renew your motivation continuously throughout your recovery.

Stress is an everyday experience for most people. Stress can range from mild to severe, and most people have coping strategies to deal with stress once it is triggered; others find it challenging to recover from stress, especially when a substance is in use. It’s important for these individuals to be able to identify their stressors and appropriately manage them to avoid relapse.

Combat veterans are often unsung heroes trained to handle extreme field situations in overseas war zones. Although veterans are tough, they are also vulnerable to addiction. Jackson House Addiction Treatment and Recovery Centers (JHRC) offers a dedicated treatment program for veterans that can be customized to each individual's needs.

Support groups are designed to bring people together to provide community and solidarity. Many types of support groups are available, and choosing the right one for you can be crucial to your long-term recovery.

Social anxiety is a widespread mental health condition that can cast a shadow over the lives of millions of people worldwide. If left untreated, it can be utterly incapacitating, draining the color and joy from everyday experiences.  Individuals living with social anxiety often find themselves caught in a spiral of intense nervousness and self-consciousness in social situations ...

Seeing a loved one struggling with addiction is heartbreaking. You are dealing with the pain of seeing someone you care about going through this suffering, as well as the feelings of helplessness and uncertainty.

When you find positive ways to celebrate your sobriety and practice relapse prevention, you’ll find it much easier to stay on track with your recovery goals. Sobriety means that you’ve been able to change your negative behavioral habits and live a transformed life, and that’s definitely something worth celebrating. In this post we’ll discuss some easy and practical ways you can celebrate your recovery.

It’s normal to be nervous when approaching the idea of recovery. This article will cover how to make peace with those feelings and move through them so you can start and complete your healing process.

SMART goals aren’t just for recovery; people use them in everything from business to education because it’s a proven method that helps you achieve them.

There are many different recovery programs, which may feel overwhelming when you first start your search. Every treatment center has different specialties and programs. It’s crucial to pick one that’s best suited to your needs.