If you’re not sold on the importance of hydration on your recovery journey, read on to discover just how helpful it can be to you during the process.

There are healthier ways to cope with stress than alcohol. If you’re concerned about your alcohol use, you can take steps to change your habits and find a more appropriate outlet.

Let’s explore the top eight reasons you should consider starting your recovery journey today. If you need motivation, these may give you the inspiration to reach out for help.

If a friend or loved one opens up to you about having suicidal thoughts, it can be a terrifying and upsetting moment. You might not know the best way to react or the right thing to say. It might feel like a lot of pressure, and you may wonder why they decided to talk to you.