Anxiety and alcohol addiction can often go hand-in-hand. Using alcohol to manage the symptoms of anxiety can make it worse. Here’s what you need to know about this co-occurring disorder.

Addiction is a challenging problem to deal with, and it can be even more challenging to share your struggle with your loved ones. But admitting your addiction to the people closest to you is an essential first step towards recovery.

A comprehensive guide to help military spouses put themselves first.

In today's technology-driven world, social media has become an integral part of our daily lives. Platforms such as Facebook, Instagram, Twitter, and TikTok have connected us with friends, family, and acquaintances from all corners of the globe.