Addiction is a highly complex illness, which is why many people are unsure of the best way to help their loved ones. Here are three things you can do to support your loved one during their addiction and throughout their recovery journey.

One of the most important aspects of recovery is sleep. People are twice as likely to relapse if they’re not getting good sleep. That’s why it’s essential to prioritize sleep while you’re recovering from a substance abuse disorder.

Detox or detoxification is the process your body goes through when adjusting to a decreasing intake of drugs or alcohol. During detox, your body rids itself of the chemicals it has been used to having in its system.

The process of treating addiction can be long, with bumps along the way. A residential treatment center offers new and unique options for addiction recovery treatment.